For me, Friday nights can either be the best part of my week or the worst, but either way it always revolves around food. On those good nights, Justin and I go out to eat, have a couple drinks, and enjoy ourselves. However, since I had a bad day at work from the moment I arrived, and Justin was going out with friends, I knew tonight was shaping up to be the bad version. Before deciding I needed to lose some extra pounds, I would have placed an order for sixty dollars worth of sushi, brought it home and eaten it all. Tonight, that wasn't a road I was going down, but I was at a loss as to how to turn this night and my bad mood around. Feeling sorry for myself on my drive home, I decided to grab a couple oranges for a treat since I've been craving them all week. While at the store, I decided to make salsa and enjoy it on cucumber "chips." Immediately I started feeling better about my night; I had a plan, and I was ready. It really is about taking this whole diet thing (and life in general, for that matter) one day at a time!
Good for you! It can be so hard to turn a bad day around. For me I usually end up watching reruns of scrubs.
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